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Disclaimer, Health Notice, and Waiver

Thank your interest in booking a private session with Jena. In order to provide the best support during this virtual experience, please take note of the following:

This class is not a substitute for seeking professional medical care. Please review the contraindications list as applicable. This session is not a replacement for professional medical care. It is crucial that you consult your healthcare provider before engaging in any new practice if you are unsure if it is a suitable practice for you. Never conduct active breathwork activities in places where losing consciousness is extremely dangerous (e.g. in water, standing, whilst driving, etc.).


Health Notice:

  • If this type of breathwork is new to you, we recommend going slow. Get to know your breath and your body, and the sensations that accompany the experience. We’ll go through a bit of what to expect and how to breathe at the beginning of the class.

  • This type of service may result in physical and emotional release. Please review the contraindications below and if you experience any of these please consult with your physician prior to the session. If you need more information for your healthcare provider, please email us at 

    • Pregnancy

    • Cardiovascular disease

    • Angina

    • Heart attack

    • High blood pressure

    • Glaucoma

    • Retinal detachment

    • Osteoporosis

    • Recent injury or surgery

    • Any conditions for which you take regular medications

    • History of panic attacks, psychosis

    • Severe mental illnesses

    • Seizure disorders

    • Family history of aneurisms

    • Coronavirus or flu-like symptoms

Waiver and Release
It is each participant’s responsibility to look after their own physical, emotional and mental wellbeing. I am not a medical practitioner. Jena Pomeroy takes no responsibility for injury you may sustain as a result of participating in these sessions. By booking any of our sessions, workshops or classes you accept the following waiver:
“I understand that if I am taking any medications or have any medical conditions such as, but not being limited to those contraindicated above, that I must advise the facilitator/s.
I certify that I have consulted a health professional regarding
any condition physical, mental or emotional that could interfere with my judgment, or affect my health in any way during or after any and all session(s).
I understand and acknowledge that I am responsible for consulting my health care provider or doctor in case I have or suspect to be suffering from a health problem.
I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation and hereby waive and release Jena Pomeroy from any claim, demand, cause of action of any kind resulting from or related to my participation in any programme or sessions.
It is with this understanding that I voluntarily accept this waiver.”

Thank You, See You Soon!

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